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Asetukset

Finally, training that shows up in your riding.

Individualized plans built for your life as a rider helping you feel fit and ride with more confidence and connection every week.

Riding alone isn’t enough.

How it works

You’ve heard it before: “sit taller,” “keep your legs long,” “pull your shoulders back.”

Riding more isn’t fixing it because the problem isn’t effort, it’s that your body isn’t yet prepared to hep you ride at your best.

That’s why we built Equestrain: as riders ourselves, we created workout plans that fit our unpredictable lifestyle, keep us motivated and help us feel fitter, proud of our seat and confident in the saddle.

Four steps to ride better every week

Get started in minutes

Download the app, answer a few quick questions about your riding goals, schedule and how you like to train.

Get your personalized plan

Your individualized 6-week program is created instantly and mapped into your calendar with workouts that fit your life as a rider.

Train & track your progress

Open the app, follow your sessions and stay motivated with streaks, plan completion % and progress tracking tools.

Feel the results in the saddle

Ride with more confidence, softness and feel fit & energized in your body.

Our Partners

Don’t just take our word for it

2000+ Riders are already seeing the difference in the saddle

“It's really nice to train with Laura. The workouts always bring a fresh and good feeling to both body & mind. Maintaining my posture and seat while riding feels easier for several days after workouts. The sessions have focused a lot on body control and mobility exercises, not only to support riding but also to alleviate the stiffness caused by riding.”

Ville Vaurio, professional dressage rider

“Equestrain helps me to be the best athlete I can be in so many ways! Juggling a busy life between travelling, university and dressage, Equestrain provides meaningful workouts that I can always make time for. It is such a relief to have a personal trainer that finally understands exactly what I need as an equestrian athlete”

Kate Kyros, world no 6 FEI young dressage rider

“Scuderia 1918 had the opportunity to work with Laura for the first time during the Talent Team Campus. Over three weeks, she exceeded our expectations by caring for the physical and mental well-being of the three young riders.”

Marta Tagliaferri, Scuderia 1918 CEO

“I have way more body control. It has improved in such a short time that it is amazing actually. I usually workout four or five times a week and I’ve noticed my hips being less stiff and my seat being straighter.”

Emilie Conter

Laura from Equestrain has helped a lot since we started working together back in September last year. After having had a personal coach in my cycling career before, changing to Equestrain who have the knowledge to adapt all these things into the equestrian world have played a big part in this years results. It’s a game changer and can 100% help you to improve your riding by improving your core & stability.

Bart Jay Junior Vandecasteele

“Systematic training has influenced my riding through improved body control and function. Additionally, it has positively helped structure my days. I want to get the maximum out of myself.”

Anna-Julia Kontio

“I‘m very happy and thankful to work with Equestrain from now on! I have been training in the gym on my own for quite a while now, but I still noticed a big difference since I have used the workouts from the app as they really focus on improving my role as an equestrian athlete.”

Jana Lang

“My position in the saddle has improved so much in such a short time and having this in depth approach has helped me to understand why & how to improve my seat and riding.”

Carolina Villanueva Suarez

“I love how personal everything is! 🤩 Really feels like this plan is actually ‘only’ for me and my needs and how easy it is to last minute adjust it to my riding/personal schedule, the black layout looks a-ma-zing as well.”

Sam Maefalt

I have always struggled with my seat as my right shoulder was always higher than my left. I tried many exercises in the gym but all it ever did was make my shoulders more tense, resulting in more and more crookedness. Since I started working with the rider focused and personalized workouts with Equestrain, my seat has improved so much that I even dare to post pictures of my seat in extended trot.

Thea Beck

“Wow, the new app is a real game changer. It looks fantastic and is so easy to command. I absolutely LOVE the new calendars and the features for cardio and mobility etc!!! It makes planning so much easier and working out much more fun.”

Louisa Valkyser

“Wow guys! It’s a huge difference with my lower legs. I have just done yesterday 14min mobility Pilates workout for a deeper seat. Today I felt more stability in the saddle and my lower legs don’t fully swing around. 🤩🙌🏻 THANK YOU Laura! 🥰🫶🏻”

Anna Krone

“I just did the first gym workout, it was soo good!! Love that I can put in the reps/weights and the structure of the whole workout with the different topics is perfect 😍💪🏼 amazing job to the whole team”

Miriam Ene

“Gym workout was very easy to follow and I liked that you have clear instructions and videos etc. but can still do the workout at your own pace. I also love the tracking and notes options 🤩 All in all it was very easy to follow and understand what to do.”

Nicole Tonzanu

“Morning after my first gym workout feelings: My body feels like I worked out yesterday (love it 🤩) but it still feels soft, not too sore anywhere.”

Venla Laivo

“I already love love love that i could choose all the options gym cardio mobility and home wo, it gives me really nice mix of workouts for 5 days a week when there is couple of longer and couple of much shorter workouts so its very doable for me, especially when i dont have to do just one type of thing 🙏🏻❤️”

Wenla Hänninen

“It’s amazing!!! It’s soo personal and I love that there is also a cardio and gym option!! + it gives such a cool vibe😍😍”

Nena van der Ven

The best benefit of Equestrainapp is seen in cooperation with the horse. Even a small improvement in my balance and body control reduces the conflicting signals I give to the horse when riding. There is always room for improvement, but a happier horse makes my day and motivates me to continue training.

Mire S

I really want to say a big thank you. I never would have believed that my riding could change so much. I feel so much more stable in the saddle and it's easier to sit around the horse and influence it, and the horse feels so good because of it. Today, my trainer told me that I'm a completely different rider. THANK YOU, Equestrain has been a huge help!!

Iida L

Since using the app, I’ve gained so much more control and confidence in the saddle. Laura helped me fix my tilted hip, and now I have a deeper seat, all in under a month! The workouts are quick, effective, and designed specifically for riders, so I still feel fresh and strong for my rides. Love it!

RANA ASHIHABI

When heavy lifting started hurting my riding and even caused injuries, I searched for equestrian-focused programs but found them lacking—until I discovered Laura and Equestrain. Being able to customize workouts to my exact issues has made a huge difference, and Laura’s guidance always connects the training back to riding. I’m so grateful for the Equestrain team!

Deirdre Pickerell
Why riders choose Equestrain App?

Not just another fitness app. The only training App built for how you ride.

Feature
Generic Rider Workouts
Personal Trainer
Equestrain
Personalized to your seat & goals
Different workout types available (Home, Gym, Mobility, Cardio)
Pre/post ride tools
Affordable pricing
Rider mindset & nutrition support

Workout types

Home

Workout

TÄTÄ PÄÄSEE MUOKKAAMAAN VAIN JAVASCRIPT KOODISSA. JOS HALUUT MUOKATA, LAITA VIESTIÄ EELIS@ECOSTA.FI (tai whatsapissa)

Cardio made for riders - helping you feel fitter, recover faster and stay sharp with your focus in the saddle.

We're building real aerobic capacity with focused, 30-minute workouts that help you stay sharp, breathe with control, and ride with lightness and precision.

Because better cardio means better aids—and a more connected ride.

Cardio Workouts

Home workouts

Quick, effective sessions designed for busy riders helping you stay fit, energized and confident while still seeing real progress in the saddle.

We make it simple: press play, show up for 20–30 minutes, and start riding with more balance, strength, and control.

Gym Workouts

Rider-specific gym training that builds stability and balance in the saddle without making you feel stiff or heavy.

Rider-specific gym programming that gives you the best of both worlds: the strength and confidence you want, with mobility and control that supports—not stiffens—your riding.

Made-for-riders mobility that frees up your body giving you the softness and harmony you want in the saddle.

We give you mobility workouts you can do at home that restore the softness and connection in your riding.

Mobility Workouts

Your goals, your plan.

I want to get back on track

You love riding. But staying consistent with training? You don’t need more willpower. You just need short workouts made for busy rider lifestyle.

I want to feel proud of my seat

Tell us where you struggle and we’ll give your workouts that fix the root causes, so you feel proud and confident in your seat.

I want to feel more flexible

You don't need daily yoga flows. You need rider-specific training that helps you sit deeper and more relaxed in the saddle.

I want to ride my best at the competitions

Enter the ring calm and confident because you know you can trust your own body and mind to get you out of tricky situations.

Pricing

Straightforward pricing. Real results in the saddle.

SAVE 44%
Annual Membership
14€ /month
BILLED AS 169€/YEAR
MOST POPULAR
Monthly membership
24,99€ /month
TRY BEFORE YOU JOIN
membership
Try 7-days for free
Time to ride with confidence, connection, and consistency.

Start your free 7-day trial today.

No more guessing, no more generic workouts. Just rider-specific training that shows up every time you’re in the saddle.