This is Rider Performance.
Understand what your body needs, know exactly what to train, and build the physical and mental performance behind better riding.
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This is what Rider's Performance means.
Riding skill is only one part of how you perform.
The way you move, recover, think, eat and take care of yourself affects what happens in the saddle, and ultimately, every message your horse receives.
That’s Rider Performance: developing the rider behind the riding.
From riding school to 5* level
Rider Performance matters at every level.
The riders may be different, but the principle is the same: when you understand what your body needs and know what to work on, you achieve a better connection with your horse and your riding keeps developing.
How Equestrain turns your riding into your training:
1. Tell us about your riding. Answer a few questions about what you see and feel in the saddle, based on your discipline.
2. Understand what’s affecting your seat
Your Seat Analysis connects what you experience in your riding to the physical areas that may need more support.
3. Get your personalized training plan
We turn those insights into home or gym workouts built around your riding, your body and your schedule.
"After having had a personal coach in my cycling career before, changing to Equestrain who have the knowledge to adapt all these things into the equestrian world have played a big part in this year's results. It’s a game changer and can 100% help you to improve your riding by improving your core & stability.”
BART JR. VANDECASTEELE, EUROEPAN TEAM CHAMPION 2025
“Scuderia 1918 had the opportunity to work with Laura for the first time during the Talent Team Campus. Over three weeks, she exceeded our expectations by caring for the physical and mental well-being of the three young riders.”
MARTA TAGLIAFERRI, SCUDERIA 1918 CEO
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“I have way more body control. It has improved in such a short time that it is amazing actually. I usually workout four or five times a week and I’ve noticed my hips being less stiff and my seat being straighter.”
EMILIE CONTER, PROFESSIONAL SHOW JUMPER
Rider Performance beyond the app
We also work directly with equestrian academies and national teams across Europe, bringing the same Rider Performance methodology into everyday athlete development.
Built for the sport we love
We didn't build Equestrain to help riders just to become fitter. We built it to help them become better riders.
For more than 25 years, horses have been at the center of our lives. Combined with over a decade of experience in sports performance, physiotherapy, and mental coaching, one thing became increasingly clear:
The riders who reach their potential don't just ride more.
They have bodies that move better, minds that perform under pressure, and habits that survive busy rider life.
That's why every workout and coaching framework inside Equestrain is designed specifically for the demands of riding because riders deserve more than generic fitness. They deserve a performance system built for the sport they love.
Ready to know exactly what your body needs to improve your riding?
Download Equestrain App and get a personalized workout plan built around your riding, your goals and your schedule.
