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Asetukset

Stay consistent, even when life gets busy.

Your workout plan is made to your schedule — short, structured sessions that keep your riding progress on track, no matter how unpredictable the week gets.

Is This You?

  • You feel guilty for skipping workouts when life gets hectic.

  • Your schedule is always changing, so sticking to a routine feels impossible.

  • You want a simple plan that keeps you moving forward — even on your busiest weeks.

What’s inside your workout plan?

Your workout plan
Details
Plan Length
6 Weeks
Session Duration
20–60 minutes
How many workouts per week?
4-6 based on your schedule
Training types
Home, mobility + optional cardio
Bonus Support
Pre- and post ride routines, Rider biomechanics master classes & nutrition tips

How does your workout plan help you to ride better?

Strength

Individually chosen, short sessions build the stability and strength that actually shows up in your riding.

Mobility

Short, riding specific mobility workouts help feel softer in the saddle and fit easily into busy days.

Confidence

Enter the ring knowing your body is prepared, your mind is focused, and you can deliver your best round.

Recovery & stress release

Release tension and restore energy; feeling connected in your body means feeling more connected to your horse.

Your Plan, made Simple

No guessing. No overwhelm. Just open the app and follow your personalized weekly plan — workouts chosen for your goals, your schedule and the way you ride. Consistency has never been this easy.

What Riders Say

"Between raising two kids, working full-time and competing at 1.20m with my mare, staying strong in the saddle takes extra effort.

This app helps me improve my seat symmetry, mobility and overall strength, so every ride feels balanced and focused, keeping us on track to move up the levels!"

LAURENCE

“I love how personal everything is! Really feels like this plan is actually ‘only’ for me and my needs and how easy it is to last minute adjust it to my riding/personal schedule.”

SAM MAEFALT

What riders ask before starting

From time commitment to equipment, here’s everything you need to know to feel ready for your plan.

  • What if my schedule changes every week?

    That’s normal and exactly why this plan exists. Your workouts are laid out for you, but with one tap you can move or adjust them. Progress doesn’t depend on having a “perfect” week.

  • Are short sessions really enough?

    Yes. Because they’re built individually for you as a rider, every 20–30 minutes is focused on the strength, mobility, and recovery that matter in the saddle. No wasted time, just results you’ll feel when you ride.

  • Do I need to go to the gym?

    Not unless you want to. Most riders train at home with just bodyweight or a pair of dumbbells. If you prefer gym sessions, you can choose those in on-borading.

  • What if I miss a few sessions?

    Life happens. You can pick up right where you left off without guilt or feeling like you’re starting over.

  • How quickly will I feel results in the saddle?

    Many riders notice more stability, focus, and energy within 2–3 weeks.

Progress you can stick to — no matter your schedule.