Rider-specific workouts so your body isn’t holding your riding back anymore.
Generic workouts don’t help riders improve their riding, because they were not made for riders.
Try 7-days for free. It’s on us. Cancel anytime.
The same workout plan is not the best for everyone.
We all have different goals and deserve to have workouts that focus on what we need as individuals.
Whether your problem is the swinging lower leg or hunched shoulders, you need different workouts to tackle your challenges.
We do that.
Equestrain plans your workout based on the specific goals you have as a rider.
Billed as 180€/year, save -44%
Annual membership
15€/month
- 7-day free trial included
- Updated individualized workout plan every 6 weeks
- 15-40min Mobility, pilates and strength workouts
- Pre- and post ride routines
- Full access to workout library with +150 workout videos
- 4 free RideSum AI seat video analysises (worth 25,98€)
- Full access to nutrition & mental coaching library
MOST POPULAR
Monthly membership
27€/month
- 7-day free trial included
- Updated individualized workout plan every 6 weeks
- 15-40min Mobility, pilates and strength workouts
- Pre- and post ride routines
- Full access to workout library with +150 workout videos
- 4 free RideSum AI seat video analysises (worth 25,98€)
- Full access to nutrition & mental coaching library
TRY BEFORE YOU JOIN
membership
Try 7-days for free
- Individualized workout plan
- Pre- and post ride routines
- Full access to workout library
- Full access to nutrition & mental coaching library
Made to fit the busy equestrian lifestyle.
See example weeks
Rider who wants to improve lower leg position
Monday: –
Tuesday: –
Wednesday: 20min Full body strength workout for better seat alignment
Thursday: –
Friday: –
Saturday: 15min Hip mobility magic
Sunday: 23min Strength workout to help with swinging lower leg
Rider who wants to have more upright position
Monday: 19min Strength workout for more upright position
Tuesday: 22min Mobility workout for more upright position
Wednesday: –
Thursday: –
Friday: 21min Full body workout to improve your seat symmetry & aid accuracy
Saturday: –
Sunday: –
Rider who wants to get rid of low back pain
Monday: 18min Balance & coordination workout
Tuesday: –
Wednesday: 21min Core stability & control foundations
Thursday: –
Friday: –
Saturday: –
Sunday: 18min Dynamic mobility workout
Rider who wants to sit deeper in the saddle and have their leg long around the horse
Monday: 28min Feel good pilates
Tuesday: –
Wednesday: –
Thursday: 25min Mobility workout for long & relaxed leg around the horse
Friday: –
Saturday: 18min Core connection for seat stability
Sunday: –