It’s time for a workout plan that is made for you as a rider – not just for riders in general.
The most personalized training app for equestrians who are done guessing how they should workout to improve their riding.
Be honest —how many times have you been so sore after a gym workout that riding the next day felt worse, not better?
You’re not just looking for any workout.
You want gym workouts that make you feel strong, not stiff—and powerful without feeling bulky in the saddle.
And honestly, it’s time our sport stepped into the 21st century.
Let’s talk about how gym training can be rider-specific, results-driven, and actually motivating—because riders deserve better than guesswork and generic gym plans.
Most gym workout plans are generic — ours is made for you as a rider.
We give you gym workouts that are made you as a rider—based on how you feel in the saddle and what you want to improve.
Because if you’re putting in the time and effort, you deserve to see and feel the difference—in your body, and in your riding.
And right now you might be thinking..
“Okay, but I’m not gonna improve my riding by doing just any gym workout.”
(True.)
“And I’m not about to follow a lifting plan that leaves me too sore, stiff, or bulky to ride.”
(Also true.)
“So tell me—what kind of gym training actually supports my seat, feel, and riding?”
(We’re so glad you asked. Let’s break it down.)
When you’re ready to stop guessing what workouts actually help your riding.
Tell us how you feel in the saddle – we handle the rest
We don’t believe in one-size-fits-all training.
During onboarding, you tell us what you want to improve in your riding, what workout types you want to have (home, gym, mobility, cardio),
and how many workouts fit into your week.
From there, we build a fully personalized, rider-specific program— each workout tailored specifically to what you want to improve in your riding.
Open the App and know exactly what to do at the gym
No more second-guessing your gym sessions.
Every workout in the Equestrain App comes with clear video demos, structured guidance, and built-in tracking so you can log reps, weights, and how you feel.
Each gym workout includes:
- Mobility & activation warm up
- Speed & coordination drills
- Two strength movement pairs
- A short, core-focused finisher
All designed specifically for you as a rider.
Track your progress as your riding improves
Track everything from completed workouts to pre- and post-ride routines—each one designed to support your performance and improve how you feel in the saddle.
Update your plan every 6 weeks to keep progressing
Every six weeks, you’ll check in on your progress, reflect on how you’re feeling, and receive an updated program tailored to your next stage.
Here’s what real riders are saying.
Riding is such a complex sport already.
Working out as a rider shouldn’t be.
Straightforward pricing. Real results in the saddle.
Start your 7-day free trial
Get full access to your program, no strings attached.
