There is a lot great workouts out there if your goal is to get fit. But if your goal is to get better as a rider you need workouts that are connected to our sport.
What riders who reach their big goals all have in common is not being born into horse families or with some given talent. It’s the love for the sport, dedication to put in that work day in and day out that it takes to build success and willingness to look for things where they can find room for improvement.
And most important of all: they’re not doing it alone.
Success is a team sport and we help big goals chasing riders to answer the question: how I should train and eat so that it helps me to become better rider?
It all comes down to individualization and understanding riding as a sport – when it’s made for your needs as a rider, it feels motivating to do, it fits your schedule and it brings you results faster than any generic program.
Built with expert knowledge on human performance and riding as a sport.
Trusted by the top riders and organisations in the sport.
EQUESTRAIN APP brings together over a decade of sports physiotherapy, sports performance and mental coaching studies, work as a performance coach and over 20 years of experience as a rider deep in the sport.
And as a result we understand your individual needs as a rider and what it takes for you to take the next leap of improvement in your riding.
It’s trusted by the riders from riding schools to the 5* level and by the leading organizations within the sport. EQUESTRAIN APP is designed to help you to feel confident going after the big goals you have as a rider, no matter where you are on your journey.
“I have way more body control. It has improved in such a short time that it is amazing actually .
I usually workout four or five times a week and I’ve noticed my hips being less stiff and my seat being straighter.”
“I‘m very happy and thankful to work with Equestrain from now on!
I have been training in the gym on my own for quite a while now, but I still noticed a big difference since I have used the workouts from the app as they really focus on improving my role as an equestrian athlete.
At the moment we mainly concentrate on my seat whilst enhancing my mind-muscle connection with suitable exercises and workouts from the App.”
“Scuderia 1918 had the opportunity to work with Laura for the first time during the Talent Team Campus. Over three weeks, she exceeded our expectations by caring for the physical and mental well-being of the three young riders. Her holistic approach and tireless dedication provided invaluable support to Carolina, Ferrante, and Lorenzo.
We appreciated her concrete methods, using biometric data and thorough analysis to tailor personalized physical and nutritional plans. We are very satisfied with the collaboration and look forward to continuing our journey with Laura!”
“My position in the saddle has improved so much in such a short time and having this in depth approach has helped me to understand why & how to improve my seat and riding.”
“Systematic training has influenced my riding through improved body control and function. Additionally, it has positively helped structure my days. I want to get the maximum out of myself.”
Let’s build workout and nutrition routines together that will help you become a better rider.
Your seat is your most important tool -masterclass is our most loved masterclass ever and we want you to have it.
We have a special place in our hearts for young, competitive and goal driven riders who don’t want to settle for just having a nice hobby. We know what’s it’s like to chase big goals and be looking for the knowledge and systems that would help you get there.
And we have a huge gap in the equestrian sports.
There really is not enough good systems helping riders with their workouts and nutrition.
And that’s stopping the next generation riders to tap into their full potential.
We’ve spent hours and hours talking with different riders and following them in their daily life to understand how to best combine the busy, dedicated equestrian lifestyle and still being able to take care of your own body and nutrition as an athlete.
And it has taken us 3.5 years to get into this point where we can now finally say that what we have with Equestrain App today is filling the gap between expensive and exclusive wait list based 1:1 coaching and cheap generic one size-fits-all workout plans.
You can now have that individualized system for your workouts and nutrition with us without having to pay hundreds every month.
What you need to get to the next level is different than what someone else needs and we help you to know exactly what to do next to improve your seat and riding.
Based on your RideSum seat analysis, goals and schedule we individualize your off saddle workout plan to help you improve your seat and your riding.
RideSum seat analysis is part of your membership when you start with us and it helps you to understand your seat with deeper insights.
You don’t need to spend hours on your workouts on top of your riding every week to see & feel the results you’re looking for in your seat and riding.
We know weekly schedules are very different whether you’re at home or out competing and your workout plan needs to be adjusted into your schedule to actually to get done.
You can choose how many workouts fit into your weeks the best and you can adjust every week easily in your workout calendar when needed.
You don’t need to have a workout every day. But what you need, is to still act like an athlete.
Short pre- and post-ride routines are your daily athletic acts that help you feel at your best in the saddle day in and day out.
You can get your daily recommendations based on what you need and how you feel today.
We help you to feel comfortable in your own body and to have optimal energy levels through active days and long competition weekends with simple and actionable sports nutrition tools that help you understand what you need as a rider to optimize your nutrition.
Going after big goals can make you sometimes guess would life be more simple and easier if you just settled for a little bit less.
But the biggest limitations are often just in our head.
Different & simple mindset tools help you unlock a better connection to yourself, to your horse and to handle what it takes to build success with confidence and to keep that fire burning inside of you without being burnt out by it along the way.
Free Ride Sum seat analysis when you join – you can analyze 4 different riding videos!
Free Ride Sum seat analysis when you join – you can analyze 4 different riding videos!
Try out your individualized workout plan before you join.
