Workouts that show up in your riding.
Rider-specific training to improve your seat, increase your flexibility, and deepen your connection with your horse — whether you're preparing for your next competition or just want to ride better every week.
Workouts can feel like another extra thing to do — or like a tool you wish you had months ago.
Have the kind of training routine that levels up your riding, so your seat is more symmetrical, your results more consistent, and your connection with your horse even better.
If you want to stay consistent, you need to work out in a way that fits you—whether that’s at home or in the gym.
There’s no one-size-fits-all when it comes to rider training.
During onboarding, you’ll tell us what you want to improve in your riding, how you like to train (home, gym, mobility, cardio), and how many sessions fit your week.
From there, we build a fully personalized plan — each workout designed to target the exact improvements you want to see in the saddle.
Built with expert knowledge on human performance and riding as a sport.
EQUESTRAIN APP brings together over a decade of sports physiotherapy, work as a performance coach, mental coaching studies and over 20 years of experience as a rider deep in the sport.
Have the kind of workout routine that helps you ride at your best.
It’s not just about being fit.
It’s about being the best rider we can be – and not letting our body hold us back.
Because why put time into workouts if it doesn’t help you ride better?
Here’s what real riders are saying.
Hi There!
I believe that instead of telling riders they need to do workouts, we should focus on making it simple to know what each rider as individual needs and how to make workout plans that actually fit into the busy equestrian lifestyle.
My background is in sports physiotherapy, performance coaching and mental coaching – and I’ve been riding since I was 5 years old.
With EQUESTRAIN App we want to bring better performance coaching accessible to every rider who wants to have individualized, science backed and sports specific support in their journey to becoming better as a rider.
What to expect when you join Equestrain App?
Made for you as a rider.
HOME | GYM | MOBILITY | CARDIO
No other workout App gives you as detailed personalization based on your riding and how you enjoy working out.
Made for busy equestrian lifestyle.
Our rider-specific approach uses minimum effective dosing—
a principle also used in Formula 1.
It means you can get real, measurable results with limited time, even from short 20–30 minute home workouts.
Update your plan every 6 weeks to keep progressing.
This isn’t about quick fixes—it’s about long-term transformation.
As your riding evolves, so does your training.
And we’re here to guide you every step of the way.
Riding is such a complex sport already.
Working out as a rider shouldn’t be.
Straightforward pricing. Real results in the saddle.
Start your 7-day free trial
Get full access to your program, no strings attached.
world has been missing."