All you need to do is tell us how you feel in the saddle. We then choose the workouts for you to finally have an answer for that one question: How should I train to really become better as a rider.
You’re dedicated to becoming better as a rider. You know it, people around you know it and your actions show it. But how to manage to stay consistent with your own workouts when we all know life with horses can get quite busy sometimes?
It all comes down to individualization and understanding riding as a sport – when it’s made for your needs as a rider, it feels motivating to do, it fits your schedule and it brings you results you can feel & see in your riding.
Built with expert knowledge on human performance and riding as a sport.
Trusted by the top riders and organisations in the sport.
EQUESTRAIN APP brings together over a decade of sports physiotherapy, work as a performance coach, mental coaching studies and over 20 years of experience as a rider deep in the sport.
As a result we understand your individual needs as a rider and what it takes for you to take the next leap of improvement in your riding.
It’s trusted by the riders from riding schools to the 5* level and by the leading organizations within the sport. EQUESTRAIN APP is designed to help you to feel confident with your workouts as a rider, no matter where you are on your journey.
“I‘m very happy and thankful to work with Equestrain from now on!
I have been training in the gym on my own for quite a while now, but I still noticed a big difference since I have used the workouts from the app as they really focus on improving my role as an equestrian athlete.
At the moment we mainly concentrate on my seat whilst enhancing my mind-muscle connection with suitable exercises and workouts from the App.”
“My position in the saddle has improved so much in such a short time and having this in depth approach has helped me to understand why & how to improve my seat and riding.”
“Scuderia 1918 had the opportunity to work with Laura for the first time during the Talent Team Campus. Over three weeks, she exceeded our expectations by caring for the physical and mental well-being of the three young riders. Her holistic approach and tireless dedication provided invaluable support to Carolina, Ferrante, and Lorenzo.
We appreciated her concrete methods, using biometric data and thorough analysis to tailor personalized physical and nutritional plans. We are very satisfied with the collaboration and look forward to continuing our journey with Laura!”
“I have way more body control. It has improved in such a short time that it is amazing actually .
I usually workout four or five times a week and I’ve noticed my hips being less stiff and my seat being straighter.”
“Systematic training has influenced my riding through improved body control and function. Additionally, it has positively helped structure my days. I want to get the maximum out of myself.”
It’s not about if you’re a hobby rider or a professional aiming to the top. What matters is your dedication to wanting constantly be better as a rider.
We’re on a mission to help dedicated next generation riders feel they can get the best out of their riding with workouts that are made for them.
And by the next generation we don’t only mean the young ones but everyone who truly believes rider’s wellbeing and physical fitness plays a role in our sport and who want to be part of the change rooting these habits into our daily lives as riders.
Being consistent with your workout routines should not be time away from what you love doing the most — riding. It should make this whole new level available for you as a rider and to feel like it’s part of that journey, not something someone told to add on top of everything else.
Let’s build a workout plan for you that finally feels like it fits to what you need as a rider. All you need to do is tell us how you feel in the saddle.
Short, but athletic workouts you can do at home or at your home gym with minimal equipment.
Based on how you feel in the saddle and the equipment you want to use, we choose the workouts for you that help you the most.
We know weekly schedules are very different whether you’re at home or out competing and your workout plan needs to be adjusted into your schedule to actually to get done.
You can choose how many workouts fit into your weeks the best and you can adjust every week easily in your workout calendar when needed.
Short pre- and post-ride routines feel at your best in the saddle every day.
You can get your daily recommendations based on what you need and how you feel today.
We help you to feel comfortable in your own body and to have optimal energy levels through active days and long competition weekends with simple and actionable sports nutrition tools that help you understand what you need as a rider to optimize your nutrition.
Different & simple mindset tools help you unlock a better connection to yourself, to your horse and to handle what it takes to build success with confidence.
